Hierarchy of Digital distractions

At a recent internal meeting, we were discussing productivity and the various levels of distractions that one has these days. Did you know that there is a hierarchy of digital distractions (see image below). No wonder, in todays connected, and agile world, for some people why it is so difficult to get any actual work done (that is not to suggest that they are not busy of course).

At this meeting, analogy of the distraction was coined as the “monkey” – the monkey that each of us has on our shoulder and the constant attention it demands – I.e. the distraction. And we all know we cannot control this monkey and bottle it up. The idea isn’t to try and bottle it up, which will rattle it more trying to get out and demand more attention – but rather let it out in a controlled manner for some time – similar to how one would take a dog out for a walk (of course different outcomes) Smile.

So instead of avoiding distractions, which might be very difficult for some folks, the idea is to let it out in a controlled manner – so the monkey is entertained and happy. This will help concentrate on the rest of the times and enable one to be more productive. And the science behind is how our brains gets the same effect as with drugs, and the ‘pleasure’ effects – it is both fascinating and scary.

Chart showing in a pyramid the various types of digital distractions

Author: Amit Bahree

This blog is my personal blog and while it does reflect my experiences in my professional life, this is just my thoughts. Most of the entries are technical though sometimes they can vary from the wacky to even political – however that is quite rare. Quite often, I have been asked what’s up with the “gibberish” and the funny title of the blog? Some people even going the extra step to say that, this is a virus that infected their system (ahem) well. [:D] It actually is quite simple, and if you have still not figured out then check out this link – whats in a name?

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